What’s a Doula?

The word “Doula” is a noun that originates from Greek etymology and translates to “a woman who serves”. It has taken on much more nuanced meaning throughout time, though, and the International Doula Life Movement defines “Doula” as “a non-medical professional who provides support to another individual during a time of transition by providing education, information and resources; emotional and holistic care; and physical support.” (from the IDLM website).

Alix relates to the term “Doula” as a person who provides emotional support to one going through a major life transition; there are birth doulas, postpartum doulas, sexuality doulas, grief doulas, mental health doulas, dementia doulas, and menopause doulas. So of course there are those of us who support folks going through the dying process. End of Life Doulas (or “Death Doulas”) offer support, information, comfort, and care to those stepping into this final transition out of the physical body. EOL Doulas must be intuitive, compassionate, and caring. We also offer support to the dying person’s loved ones, whether it be running errands for them, providing light cooking and cleaning, or simply holding space for them to process and offering a hug when welcome.

Emotional support extends beyond these services, and, as Alix also embodies the role as Grief Doula, she also provides support both for the dying person and their families and friends if requested or needed. Grief processes differ greatly between folks, and Alix’s combined Doula trainings, both within academic as well as experiential, personal settings allow her to provide a unique and robust support model for clients. Because information is power, providing knowledge around the dying process to both those experiencing it and those witnessing it allow all involved to feel empowered, comforted, and held during their experience.

This is deep work that truly emerges from the heart.